- The Mental Breakdown
- Posts
- Hard work, powerful questions, and coping with anxiety
Hard work, powerful questions, and coping with anxiety
The Mental Breakdown - Edition #112
From the Coaches
Brock Weatherup talks with Amanda Kramer about his personal challenges after being diagnosed with multiple sclerosis and the importance of taking risks in life in You Don't Get Lucky If You Don't Work Hard.
Vered Kogan highlights what she has learned from fellow coach Joshua Miller on how thoughtful, open-ended inquiries can lead to greater success, happiness, and connection in the workplace in The Surprising Power of Questions.
Bryan Falchuk discusses coping strategies for anxiety in uncertain times, emphasizing the importance of focusing on the present rather than getting overwhelmed by 'what-ifs' in Coping with Anxiety in a Time of 'What-Ifs.'
Deborah Grayson Riegel talks about the need for professionals to refresh a skill that may have atrophied over the last couple of years — a leader’s ability to give a proper in-person presentation — in Your In-Person Presentation Skills Need a Refresh.
Lesli Mones shares her thoughts on what clients can do when coworkers harbor resentment over their promotion in Dear Coach: My Coworkers Aren’t Happy About My Promotion.
Michael Knouse discusses how he would go about reflecting on the past year to set himself (and his clients) up for success in 2024 in Three Key Questions to Unlock Your Focus for 2024.
From the Operators & Investors
Bob Gauvreau speaks with David Neagle, founder of Life Is Now Inc., on how people who are less used to money can overcome some of the stigmas and habits that are holding them back as they move up the corporate ladder in Overcoming the Middle Class Mindset and Embracing Wealth with David Neagle.
Tessa Newell highlights insights from three different CEOs, showcasing how their companies are leveraging AI in AI best practices: 3 CEOs share how they are using emerging technologies.
Oh hey, what’s Heyday?
Modern coaches rely on Heyday to generate shareable session notes, see themes from client conversations, and share insights that bring more of the right clients to them. Want to be more present with your clients? Try Heyday!
The Mental Breakdown curates first-person stories about the challenges of leadership and tips from executive coaches on how to navigate them in a free daily newsletter.