Creating visions for your life

The Mental Breakdown - Edition #146

From the Coaches

Miriam Meima offers a comprehensive approach for individuals to design and articulate a clear vision for each area of their life in Vision Inventory — a Tool to Design a Vision for Each Area of Life.

Chris Colbert discusses the importance of surrounding leaders with the right people, both in work and life, to achieve success and fulfillment in Curation Math - The Critical Equation.

Martina Felderman delves into the crucial aspect of finding purpose in a career, offering practical steps to identify and align personal values and skills with professional roles in Aligning Work With Purpose.

Ramona Shaw talks about how leaders can create positive feedback loops that encourage growth in Changing Behaviors & Achieving Goals.

Vanessa Gennarelli speaks about strategies for reducing the stress that comes from change at work in Vanessa Gennarelli: Surviving Change at Work.

Teresa Brazen advocates embracing change as an opportunity for growth and resilience in a world where straight-path careers are increasingly rare in Is change happening TO you? Or FOR you?

From the Operators & Investors

Dr. Sasha Shillcutt emphasizes the importance of recognizing stress triggers and shares proactive stress management strategies in Recognizing Stress Triggers: Alleviating Stress Before It Becomes Burnout.

Arvid Kahl discusses his decision to pivot from his podcast voicemail product, Podline, to focus on Podscan due to overwhelming demand and clearer business potential in To Pivot or Not to Pivot.

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The Mental Breakdown curates first-person stories about the challenges of leadership and tips from executive coaches on how to navigate them in a free daily newsletter.